Why PACE trial is a big deal

I was ready to crash when I came home on Friday. It had been a busy week of starting a new job and I was ready to celebrate by slowly sinking into the sofa with my feet up with a cup of redbush!

I was tipped off that Twitter was about to get lively and even for 5pm on a Friday evening it certainly did with possibly the biggest ME breaking news! After years of wrangling, suffering, fall out, cover up and hundreds of thousands of pounds of public money, the hotly contested PACE trial was to finally be put under the microscope!

My discovery of GET and PACE

In Sept 2013 I suffered a major ME relapse. It was almost twenty years since my first diagnosis of ME so I was keen to learn what the treatment options were. The options were mind-boggling and ranged from the pure bonkers to the extortionately expensive!

I tried to keep an open mind about all ‘therapeutic techniques’ and I decided to restrict options to ‘cheap/affordable’ and ‘least likely to cause extra harm.’

It seemed like NICE guidelines would be a good, safe place to start. This is where I first came across the term Graded Exercise Therapy (GET). It sounded perfect for me. I’ve always loved sport and physical activity and getting better wasn’t going to be enough for me, I wanted to get back to physical activity.

If it wasn’t for a trusted friend who warned me about the great dangers involved in GET, that would have been the path I would have taken and I dread to think of the consequences. She had gone from ‘mild’ to ‘severe’ and years later is still housebound with ME and can only leave the house once or twice a month in a wheelchair.

I researched further and it turned out she wasn’t alone and GET quickly slipped from the top of my option list and I chose a safer route of diet and pacing. (NB Pacing is about managing one’s own energy levels and involves lots of rest and shouldn’t be confused with PACE!)

As I became more connected to others with ME on Twitter I became shocked at how many reported becoming far worse and often wheelchair/housebound after taking GET. This wasn’t just unfortunate it was becoming scandalous. How could GP’s be recommending something that the potential for doing such harm?

The answer only pointed to a wider controversy. The foundations for the NICE guidelines recommending GET (and/or CBT) derived from a £5 million publically funded PACE trial study. In a nutshell, the selection of subjects, methodology, statistics and outcome measures have all been questioned, not just by people within the ME community but by other eminent researchers and journalists. (For detailed analysis click here for David Tuller’s excellent Virology blog)

The level of dubious questions that surrounded the PACE trail combined with the reports of harm that GET was causing had left patients in fear, confusion and were frustrated to say the least. Biomedical science is already starting to demonstrate why activity can be harmful for people with ME. (E.g Keller et al)

Myself, like many others weren’t prepared to take the risk and Doctors had little else to offer. PACE was therefore already discredited in patients eyes unless the data was made available for further scrutiny. It seemed the only logical solution to restore trust. The public, ME patients and science had a right to know if the study claims were valid and  12,000 of them signed a petition asking for the data to be released

However, requests were repeatedly rejected and patients legitimate questions and concerns (including Freedom of Information requests and parliamentary questions) were considered as harassment and patients were discredited. QMUL (Queen Mary University London) spent a staggering £250,000 in legal fees to prevent the release of it’s data, which left everyone asking why?

Maybe QMUL protested too much. It began to attract attention from those with a wider interest in civil liberties and the small, discredited voices of patients were being elevated and amplified by veteran campaigners such as Peter Tatchel.

The controversies surrounding PACE have been getting deeper and more entrenched for years but it felt like change was close. Resignations were being reported and finally, late on a Friday afternoon came the news that the PACE trail data WOULD be released! Hooray!victory

Optimism for the future

It has been a fantastic few weeks for people with ME. Dr Naviaux’s groundbreaking research into metabolomics  could be a real game changer. This alongside the increasing findings of biomedical research could soon make psychological therapies outdated and redundant. There’s much to celebrate and be extremely relieved and thankful for but we mustn’t stop now.

There are many people and organisations that have played a role in getting the PACE trial released. You know who you are and thanks to everyone who has given support, no matter how small. I’m not going to name individuals for fear of missing anyone out but a HUGE special thanks must go to Alem Matthees in winning this case.

BUT – Our children are at risk.

As I’m writing this, a further study is already under way to trial GET on children and adolescents

“to find out more about Graded Exercise Therapy and Activity Management and whether young people think they are “OK” treatments.”

If it was a drug trial, there is no way this would have been allowed to go ahead. It’s totally unacceptable for our children to be used as guinea pigs in this way. Approval for the MAGENTA study (Managed Activity Graded Exercise in Teenagers and Adolescents) was given based on the positive outcomes of the PACE trail. I would like to see it scrapped altogether, but at the very minimum, to put it on hold whilst PACE is being re examined.


I sat down to put out a quick, easy-read reaction to the PACE trail news (partly because it’s all I can mange this week and partly as an attempt for the uninitiated to make sense of!) Whilst celebrating one victory I also wanted to flag up the ongoing risk to our children. So lets not celebrate for too long -just yet!


For more details see ME Action Network PACE trail press release




4 thoughts on “Why PACE trial is a big deal

  1. Brilliant post! Thank you – this is such a great summary of all the politics. (And whoa – I had no idea that friend saved you from GET…! 😉 )

    T x

  2. Hello, Sarah, Wholeheartedly agree that GET should not be trialled on children/young adults – it’s a disaster waiting to happen. THe PACE trial has simply been a coalescing of the attempts by various medical/political powers to psychologise ME. I see you write that you ‘chose’ diet and pacing as your preferred way of managing your illness when you relapsed. I think it is very important to clarify that for those of us who are severely ill, there is *no* choice in pacing, it is an absolute necessity – we have no choice, pacing is the only way to manage ME and we do it daily and intuitively. We hit a wall if we don’t pace, our bodies simply stop working and we risk being bedbound for long(er) periods of time. Graded exercise is simply not an option if severely ill, and the fact it has pushed mild sufferers to severe is truly alarming. I very much hope the release of the PACE data spells the end for GET as recommended treatment. All good wishes, NASIM

    1. Thank you for raising this important point, Nasim. I was keen to keep my post as concise as I could but I fully agree with you. One of the defining traits of ME is Post Exertional Malaise (PEM) and any physical or cognitive exertion comes at a cost and so pacing is a vital necessity. I’ve HAD to pace since I was very unwell (at pitiful levels) and although my body can tolerate more these days the principles are exactly the same. The one sure way of inviting a flare up/crash is to overdo it! It’s the total opposite of GET. The idea that one’s body can just gradually take on more is scientifically wrong and dangerous. I should have clarified that my ‘choice’ was in diet but that diet alone is not enough! (diet is also no cure, and doesn’t help everyone)
      Thanks again for stopping by and helping to clarify this. I hope this is the beginning of the end for GET too! Sarah

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